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Fitness

15 Minute Timer for Yoga

Track your yoga poses and breathing exercises

Start 15 Minute Timer →

Why Use a 15 Minute Timer for Yoga?

✓ Perfect duration for high-intensity yoga sessions

✓ Helps maintain consistent form and effort throughout your workout

✓ Ideal for tracking rest periods and interval training

15 minutes is scientifically proven to boost metabolism and endurance

How to Use This 15 Minute Timer

1️⃣

Click Start

Click the "Start Timer" button when you're ready to begin your yoga session

2️⃣

Focus on Your Task

Dedicate the next 15 minutes entirely to yoga

3️⃣

Get Notified

When time's up, you'll hear an alert and see a notification

4️⃣

Reset or Restart

Start another 15 minute session or choose a different duration