✓ Maintains focus with structured time blocks for work session
✓ Reduces procrastination by making tasks feel more manageable
✓ Creates urgency that enhances concentration and efficiency
✓ 4 minutes is optimal for deep work without burnout
Click the "Start Timer" button when you're ready to begin your work session session
Dedicate the next 4 minutes entirely to work session
When time's up, you'll hear an alert and see a notification
Start another 4 minute session or choose a different duration