✓ Perfectly timed for meeting activities
✓ Helps you stay on track and avoid time wastage
✓ Visual and audio alerts keep you informed
✓ 7 minutes is the optimal duration for this task
Click the "Start Timer" button when you're ready to begin your meeting session
Dedicate the next 7 minutes entirely to meeting
When time's up, you'll hear an alert and see a notification
Start another 7 minute session or choose a different duration