Ideal for mindfulness practice and breathing exercises
Start 1 Minute Timer →✓ Long enough for meaningful meditation practice
✓ Helps establish consistent daily wellness routines
✓ Reduces stress and improves mental clarity
✓ 1 minutes fits easily into busy schedules
Click the "Start Timer" button when you're ready to begin your meditation session
Dedicate the next 1 minutes entirely to meditation
When time's up, you'll hear an alert and see a notification
Start another 1 minute session or choose a different duration