Ideal for mindfulness practice and breathing exercises
Start 3 Minute Timer →✓ Long enough for meaningful meditation practice
✓ Helps establish consistent daily wellness routines
✓ Reduces stress and improves mental clarity
✓ 3 minutes fits easily into busy schedules
Click the "Start Timer" button when you're ready to begin your meditation session
Dedicate the next 3 minutes entirely to meditation
When time's up, you'll hear an alert and see a notification
Start another 3 minute session or choose a different duration