Track your yoga poses and breathing exercises
Start 45 Minute Timer →✓ Perfect duration for high-intensity yoga sessions
✓ Helps maintain consistent form and effort throughout your workout
✓ Ideal for tracking rest periods and interval training
✓ 45 minutes is scientifically proven to boost metabolism and endurance
Click the "Start Timer" button when you're ready to begin your yoga session
Dedicate the next 45 minutes entirely to yoga
When time's up, you'll hear an alert and see a notification
Start another 45 minute session or choose a different duration